GIRONA CYCLING GUIDE

Curated Road & Gravel Routes for 2, 4, and 6 Hour Efforts

ROAD CYCLING ROUTES

2-Hour Road Routes

Muntanya dels Àngels & Santa Pellaia Loop

Distance: ~55km | Elevation: ~840m

This classic route leaving from Girona is a must-ride staple for any visitor. The smooth tarmac and steady 3-4% gradients are absolutely perfect for settling into a steady rhythm on an endurance road setup.

Vall de la Llémena Loop

Distance: ~57km | Elevation: ~610m

This route heads west into a beautiful, quiet valley for a more relaxed, gently rolling 2-hour spin. It provides a great way to flush the legs out or enjoy a less intense day without sacrificing the iconic local scenery.

4-Hour Road Routes

Costa Brava Classic via Tossa de Mar

Distance: ~90km | Elevation: ~1,500m

Heading south from the city, this route hits the dramatic Mediterranean coastline before looping back inland. The spectacular, sweeping coastal road offers breathtaking sea views and unforgettable cliffside switchbacks.

Sant Hilari Sacalm & Osor Road Loop

Distance: ~88km | Elevation: ~1,200m

This route pushes deeper into the dense western hills, centered around a long but manageable climb. It perfectly blends physical challenge with the classic, quiet mountain roads the region is famous for.

6-Hour Road Routes

Rocacorba & Santuari de la Mare de Déu del Mont Double

Distance: ~130km | Elevation: 2,500m+

Combining the two most famous pro-test climbs in the region makes for a truly epic day in the saddle. You will want a heavy carb-loading breakfast of oats and fruit, plus a strict fueling strategy on the bike, to manage this massive effort.

Banyoles & Olot Grand Loop

Distance: ~130km | Elevation: ~1,800m

This route rolls out toward the volcanic region, passing the famous lake before diving into classic Catalonian countryside. It's a fantastic long-distance test that favors steady endurance over pure, punchy climbing.

GRAVEL CYCLING ROUTES

2-Hour Gravel Routes

Gironès Sud Via Verdes

Distance: ~45km | Elevation: ~400m

This fast, non-technical route heads south via adapted railway paths and rural tracks. The hardpack dirt and flat profile make it a high-speed playground where a responsive cyclocross rig truly shines.

Lake Sprint to Banyoles

Distance: ~45km | Elevation: ~400m

Taking the dirt paths directly north, this route offers a mostly flat, high-paced ride terminating at the picturesque lake. It’s perfect for a short morning blast with a rewarding coffee view at the turnaround point.

4-Hour Gravel Routes

Heart of Emporda via Pals

Distance: ~88km | Elevation: ~610m

This route defines why the region is a gravel paradise, navigating small tracks through medieval villages in the eastern valleys. The mix of terrain requires frequent shifting and keeps the riding highly engaging.

Rocacorba Gravel Ascent

Distance: ~70km | Elevation: ~1,300m

While the road climb is famous, the dirt alternative up the mountain is an absolute beast that will easily take 4 hours despite the shorter distance. It requires sharp bike handling and excellent off-road traction.

6-Hour Gravel Routes

Gavarres Massif Epic

Distance: ~110km | Elevation: ~2,000m

Taking cues from local 100km gravel races, this route plunges deep into the forested massif east of the city. Expect sustained climbing on rougher forest tracks that will heavily test your all-day endurance.

Gola del Ter & Aiguamolls Coastal Gravel

Distance: ~120km | Elevation: ~800m

This long-haul adventure takes gravel tracks all the way out to the sea, navigating through stunning coastal wetlands before looping back. The distance requires solid pacing and consistent on-bike nutrition throughout the day.